Next Restorative Qigong term, starts January 2026. (Eight weeks).
The Joint and Channel opening Qigong practice combines an opportunity to turn deeply inward and to experience profound relaxation. In Traditional Chinese medicine the practice is used to identify and clear blockages in the body and increase the flow of qi through the meridians. (60 mins)
The Tai Chi Qigong 18 Form (Shi Ba Shi) was developed by Professor Lin Housheng, a Chinese Qigong master and Tai Chi expert. He was also a doctor of traditional Chinese medicine and worked extensively with Qigong for health and healing. This Form is often used in hospitals, clinics, and community health programs in China for rehabilitation, stress reduction, and chronic disease management. (30 mins)
Monday Hobart class 4.30pm-6pm, 19th January 2026
Location: 71 Liverpool street Hobart
Term Fees are paid in advance $200-
Small class size: 8 places
Syllabus: Joint and Channel Opening Form
Tai Chi Qigong Form 18 (Shi Ba Shi).
Eight week term. Ends on 10th March.
Wednesday Hobart class 11am-12.25pm, 21st January 2026
Location: 71 Liverpool street Hobart
Term Fees are paid in advance $200-
Small class size: 8 places
Syllabus: Joint and Channel Opening Form
Tai Chi Qigong Form 18 (Shi Ba Shi).
Eight week term. Ends 12th March.
Tuesday Ferntree class 11am-12.30pm, 20th January 2026
Location: Fern Tree Community Hall, 8 Stephenson place.
Term Fees are paid in advance $200-
Larger class size up to 18 places
Syllabus: Joint and Channel Opening Form.
Tai Chi Qigong Form 18 (Shi Ba Shi).
Eight week term. Ends on 11th March.
Classes are suitable for beginners and experienced students. Restorative Qigong is a gentle form of exercise that combines relaxation, posture, slow breathing, meditation and movement into one art. Benefits of Qigong include improved immune function, strengthened muscles, increased flexibility and calmer mind.
Wear loose clothing, flat shoes or no shoes, and bring a warm layer and water bottle Please Do Not attend class if you have any Viral symptoms, including a cold.