Next Restorative Qigong Term ( Starting 8th April )
Classes are suitable for beginners and experienced students
Gentle warm up exercises to relax and increase flexibility
Flowing Qigong to relax, energize and improve health and wellbeing.
Taoist style meditation to calm the mind
Restorative Qigong is designed for those exhausted or stressed by life, leading you gently back to health and vitality.
The next term will focus on the Joint and Channel opening excercises (To promote healthy Qi flow and deep relaxation), the Dao Yin excercises for vitality and longevity, Self healing flowing Qigong practice, as well as explore the 12 meridians/channel pathways.
Weekly Hobart Qigong Classes / New April term 2024
( 8 week terms)
Monday class 4.30pm-6pm 8th April 2024
Location Hobart
Term Fees are paid in advance $200
Small class size: 8 places
Wednesday class 11am-12.25pm 10th April 2024
Location Hobart
Term Fees are paid in advance $200
Small class size: 8 places
Tuesday class 11am-12.30pm 9th April 2024
Location Fern Tree Community Hall
(+Optional free Neigong class +20mins)
Term Fees are paid in advance $200
Larger class size up to 18 places
Wear loose clothing, flat shoes and bring a water bottle and please do not attend class if you have any viral symptoms, including a cold.